What is Reflexology & How Can it Help You?

What is Reflexology & How Can it Help You?

“A system of massage used to relieve tension and treat illness, based on the theory that there are reflex points on the feet, hands and head linked to every part of the body” But that doesn’t fully tell you WHAT It Is. So, how about we try and break...

Chakras – What are They?

Chakra is a word that has been floating around for a few years now, but not everyone has had a chance to learn about these amazing energy sources. So what are they anyway? Chakras are energy vortexes within our body that allow us to have energy throughout our body. I...