by Christine Cliff | Feb 9, 2023 | Weight Loss
“A system of massage used to relieve tension and treat illness, based on the theory that there are reflex points on the feet, hands and head linked to every part of the body” But that doesn’t fully tell you WHAT It Is. So, how about we try and break...
by Christine Cliff | Apr 27, 2021 | Libido & Sex Drive, Metaphysical Enlightenment, Weight Loss
Have your Ever lost yourself and wondered how you are going to get it back? or Why you have fallen so far down a rabbit hole that you no longer resemble the once wonderful and charismatic person you once were? Ok…. So maybe you labeled and looked at yourself...
by Christine Cliff | Mar 1, 2021 | Weight Loss
What’s the Real Scoop? Many People have different feelings on Detoxing and you can get many different opinions and answers if you ask around about detoxing. So what is detoxing Anyway? Well, it is the body’s way of flushing out the stored gunk so it can...
by Christine Cliff | Jun 29, 2020 | Weight Loss
Neither and Both. This is what I mean….. The true definition of diet is the food we consume. However, people now use it as how they restrict the food they eat. So, meal planning and planning what you are going to eat is important in that you want to start...