“A system of massage used to relieve tension and treat illness, based on the theory that there are reflex points on the feet, hands and head linked to every part of the body”

But that doesn’t fully tell you WHAT It Is.

So, how about we try and break it down?

1. It is a type pf massage. Yes. It can be done on the head, hands and feet. I personally do foot Reflexology we my clients. The session will leave the whole body feeling like it had a massage, even though only the head hands or feet we actually massaged and treated,
2. There are reflex points. Yes. The practitioner will either “massage” with their thumb or a tool. This is so the reflex points can be pushed and triggered. The reflex points are connected to different parts of the body. Such as, the kidney reflex points are connected to the kidneys. When the reflex points are triggered they send a message to the kidneys to see if they are working as well as they can. The kidneys in turn do an inner diagnostic to see where they stand. If they are working in balance or if something is not working right. If something is not working right it works to rebalance itself and it’s system.
3. Relieves tension and treats illness. Yes. There is nothing that the body needs that reflexology can’t help. It works on all systems in the body – Cardiovascular, Respiratory, Digestive, Urinary, Skeletal, Muscular, Endocrine, Lymphatic and Neurological. Whether you have physical pain, anxiety, chronic inflammation or anything in between, reflexology can help

Can Everyone Benefit From Reflexology?

Reflexology is very relaxing and helps circulation happen in all systems. Which helps clients on so many levels. But, is also why people with Thrombosis (blood clots) are not to be doing reflexology. There is a risk of the clot being dislodged. However, this is the only condition that people have to watch out for. For EVERYONE ELSE it is very helpful and safe.

You want to know more about what reflexology is? Take a look at this video.

Want to know what a session looks like? Take a look at this video.

Want more information? Book a Call or Send me a Message.

In the are and want to Book a session? Click the link and book one today.

I am always here to help.

Have a Great Day in your journey to Health & Happiness!